GUT HEALTH
THYROID ISSUES EXPLAINED
What’s the biggest thyroid problem women face? The most common is hypothyroidism, when the thyroid doesn’t make enough thyroid hormone. Without this hormone, your metabolism slows and you may gain weight, feel sluggish and tired, and get depressed. Your periods may...
MENSTRUAL CYCLE EXPLAINED
The information below is courtesy of myhormonolgy.com, who have done a brilliant job at clearly road-mapping the changes that occur within your body at the various stages of the menstrual cycle. Week 1 Day 1 (first day of period) to Day 7: Estrogen rises During your...