Select Page
DETOX TRUTH

DETOX TRUTH

The truth about detox is…….there is a lot of bullshit spread about “detox”. Of course, we must be aware that toxicity in the body is a real thing, and the bodies ability to rid itself of these toxins is also real. What is largely (sometimes...
THYROID ISSUES EXPLAINED

THYROID ISSUES EXPLAINED

What’s the biggest thyroid problem women face? The most common is hypothyroidism, when the thyroid doesn’t make enough thyroid hormone. Without this hormone, your metabolism slows and you may gain weight, feel sluggish and tired, and get depressed. Your periods may...
MENSTRUAL CYCLE EXPLAINED

MENSTRUAL CYCLE EXPLAINED

The information below is courtesy of myhormonolgy.com, who have done a brilliant job at clearly road-mapping the changes that occur within your body at the various stages of the menstrual cycle. Week 1 Day 1 (first day of period) to Day 7: Estrogen rises During your...
FEMALE HORMONAL BALANCE

FEMALE HORMONAL BALANCE

Females have a VERY different hormonal baseline to men. Period! (pardon the pun) Apart from the difference in hormonal baseline of sex hormones, females have natural shifts in hormonal levels at different stages of the menstrual cycle. So if it’s normal for...
Open chat
Need help from Member Assist Team?
Hi,
please leave your name and enquiry and our Member Assist Team will respond ASAP
Powered by